Sep
2021
13

Things You Most Likely Didn’t Know About Amaranth Grain with Impressive Health Benefits.

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Amaranth is a collection of around 60 distinct cereal species grown during an 8,000 year period.The Inca, Mayas and Aztec cultures once regarded these grains as basic nourishment. Amaranth is abundant in zinc, iron, and calcium, and is a good source of